Health & Wellness

Achieve the ideal balance between mind and body right here on the Adirondack Coast. From physical fitness to relaxation and rejuvenation, you'll find the retreat you've been looking for. Take a class, enjoy a spa day, and soak in the area's invigorating atmosphere.

Stay fit & relax on the Adirondack Coast

Adirondack Coast Events

Adirondack Coast Events is a husband and wife running duo with over 30 years of experience in sports and event management and a passion for inspiring others to achieve their goals. By providing quality race timing and management services at an affordable rate, Adirondack Coast Events has been able to help raise almost $200,000 for local, regional and national charities since 2014. Book your running event with them today!

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Adirondack Mindfulness

Adirondack Mindfulness was founded by Dr. Sharon Theroux, a licensed psychologist and board certified neuropsychologist, working in private practice since 1995.   She is certified to teach Mindfulness Based Stress Reduction (MBSR) by the University of Massachusetts Medical School, trained to Teach Mindful Self-Compassion (MSC) by the University of California at San Diego, and is a certified mindful eating teacher.  Her mission is to enrich the lives of North Country residents through education, research and the application of the science of moment to moment awareness.

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Akwesasne Mohawk Casino Resort

Located in New York’s North Country, the Akwesasne Mohawk Casino is one of two gaming enterprises under the St Regis Mohawk Tribe. Guests can experience an unlimited amount of fun with the casino, spa, dining services, and conveniently located hotel.

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Ampersand Salon and Spa

Named for the mighty and peaceful mountain overlooking Saranac Lake, Hotel Saranac's spa and salon offer both the personal essentials you’d expect of a high-end salon with the top-of-the-line spa treatments you’d dream of in a Adirondack spa hotel. Come in to look your best or to feel more relaxed and refreshed than you have in months.

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Archer Bodyworks

Nourish your body, beautify your skin, and feel whole and renewed. Pamper yourself at Archer Bodyworks, conveniently located in historic Downtown Plattsburgh, NY.

Our staff has over 30 years of combined spa and therapeutic experience. We strive for excellence with an array of services that detoxify, de-stress and rejuvenate.

All of our therapists are licensed and trained in many modalities of massage and esthetics, including deep tissue, Swedish, pre-natal, trigger point. Each massage and facial is customized to suit the client.

APPOINTMENTS AVAILABLE:
Tuesday-Friday 9am-6pmSaturday 9am-2pm

SPA DESK HOURS:
Tuesday-Friday 10am-5pmSaturday 10am-2pm

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Champlain Area Trails

Champlain Area Trails (CATS) creates and maintains over 50 miles of hiking and cross-country ski trails in New York’s Champlain Valley that link communities, connect people with nature, and promote economic vitality. Get your hike started by downloading the CATS map today!

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Eclipse Fitness

At Eclipse Fitness, you’ll find dedication and hard work of its staff, trainers, instructors, and management team. Eclipse is 100% member-centric.  Attention to detail and great care goes into each element of a member’s experience. Eclipse is always searching out new ways to improve fitness center amenities, advance personal training, create more dynamic group classes, improve quality control, and create a comfortable, consistent, quality experience.

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Elevate 518 Nutrition

Elevate 518 Nutrition serves up delicious, healthy teas and shakes. Come and grab an extra energy boost today!

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Gena Rosenbaum, LMT

Gena Rosenbaum is a Licensed Massage Therapist, specializing in sports and medical massage. Let your anxiety and pain melt away and book your appointment today!

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JS Fit

This fitness studio in historic Downtown Plattsburgh offers personal training, small group training, toddler and baby wearing fitness, self-defense and Reiki.

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North Country Food Co-op

Founded in 1974 as a cooperative, the North Country Food Co-op is run by its members and employs business practices that promote sustainable communities, organic and fair trade farming, small business, and local farmers and artisans. The Co-op has evolved into a vital downtown business specializing in bulk foods, organic dairy and produce, dietary supplements and natural herbal remedies.

Check out the North Country Food Co-Op on Champ's Cuisine Trail!

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Plattsburgh YMCA

Plattsburgh YMCA helps each person reach his or her highest potential through programs that build healthy spirit, mind & body.

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Robin Mitchell LMT, NCTMB

Massage Therapy, deep tissue massage, medical massage, craniosacral therapy. Lymph drainage and myofascial release.

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Body In Balance Therapy

(518) 578-2369

ONE MedSpa

(518) 324-6633

Planet Fitness

(518) 561-0353

StoneWorks Massage and Skincare

(518) 637-3892

Trinity Yoga

(518) 310-3087
A Division of the North Country Chamber of Commerce
PO Box 310 |  7061 Route 9 | Plattsburgh, NY 12901 USA
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