Achieve the ideal balance between mind and body right here on the Adirondack Coast. From physical fitness to relaxation and rejuvenation, you'll find the retreat you've been looking for. Take a class, enjoy a spa day, and soak in the area's invigorating atmosphere.
Adirondack Breathe Easy Salt Cave is a 100% natural, drug free, noninvasive and pleasant treatment using a controlled medium air that simulates the micro-climate of a natural Himalayan salt cave. When the salty air is inhaled, the salt particles travel through the entire respiratory system, purifying and detoxing the lungs and sinuses. So just relax and breathe easy!
Adirondack Coast Events is a husband and wife running duo with over 30 years of experience in sports and event management and a passion for inspiring others to achieve their goals. By providing quality race timing and management services at an affordable rate, Adirondack Coast Events has been able to help raise almost $200,000 for local, regional and national charities since 2014. Book your running event with them today!
Named for the mighty and peaceful mountain overlooking Saranac Lake, Hotel Saranac's spa and salon offer both the personal essentials you’d expect of a high-end salon with the top-of-the-line spa treatments you’d dream of in a Adirondack spa hotel. Come in to look your best or to feel more relaxed and refreshed than you have in months.
Nourish your body, beautify your skin, and feel whole and renewed. Pamper yourself at Archer Bodyworks, conveniently located in historic Downtown Plattsburgh, NY.
Our staff has over 30 years of combined spa and therapeutic experience. We strive for excellence with an array of services that detoxify, de-stress and rejuvenate.
All of our therapists are licensed and trained in many modalities of massage and esthetics, including deep tissue, Swedish, pre-natal, trigger point. Each massage and facial is customized to suit the client.
Tuesday-Friday 9am-6pmSaturday 9am-2pm
SPA DESK HOURS:
Tuesday-Friday 10am-5pmSaturday 10am-2pm
The University of Vermont Health Network Champlain Valley Physicians Hospital Wellness & Fitness Center not only offers a state-of-the-art facility, but they also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible.
Champlain Area Trails (CATS) creates and maintains over 50 miles of hiking and cross-country ski trails in New York’s Champlain Valley that link communities, connect people with nature, and promote economic vitality. Get your hike started by downloading the CATS map today!
At Eclipse Fitness, you’ll find dedication and hard work of its staff, trainers, instructors, and management team. Eclipse is 100% member-centric. Attention to detail and great care goes into each element of a member’s experience. Eclipse is always searching out new ways to improve fitness center amenities, advance personal training, create more dynamic group classes, improve quality control, and create a comfortable, consistent, quality experience.
This fitness studio in historic Downtown Plattsburgh offers personal training, small group training, toddler and baby wearing fitness, self-defense and Reiki.
Located in Schuyler Falls, NY, Shady Grove Farm is a sustainable family-owned and operated, 30-member CSA (Community Supported Agriculture) farm. In operation since 2006, the farm is situated on 40-acres of which 19 acres is for farming and pasture and 21 acres for sustainable forestry and recreation.The Farm promotes health and wellness in the community by using environmentally friendly and sustainable gardening and farming practices. They provide a summer vegetable CSA, summer meat CSA, winter beef and pork shares and fresh, free-range eggs. Their produce is organically grown, using the most environmentally and earth friendly sustainable practices. Pasture-raised black angus beef and pasture-raised, grain fed pork is naturally raised with ethical farming practices. Irrigation for the farm is supplied by the Salmon River that borders a portion of the farm.
Trinity Yoga offers a variety of yoga classes for all levels and abilities. All instructors are trained, certified and experienced professionals. At Trinity Yoga you will find only the highest quality instruction as well as a warm and welcoming atmosphere!