April 7, 2026
6:30pm
Prana Nidra guides you through conscious relaxation while awakening and directing life force energy (prana) throughout the body. Using breath, visualization, and energetic pathways (nadis), this practice helps release stagnant energy, restore balance to the nervous system, and reconnect you with your vital essence.
Please note, arriving 10-15 minutes early will allow you time to fill out any needed paperwork, use the restroom and ensure that your appointment can start on time
We do require 24 hours notice for cancelations - Any cancelation less than 24 hours is subject to 50% cancelation fee
