Prana Nidra & Gong Bath with Za Cheley Frazier

1 hour @ $35.00

Prana Nidra guides you through conscious relaxation while awakening and directing life force energy (prana) throughout the body. Using breath, visualization, and energetic pathways (nadis), this practice helps release stagnant energy, restore balance to the nervous system, and reconnect you with your vital essence.

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