July 8, 2026
4:30pm
1 hour @ $15.00
This low-impact, water-based fitness class is designed to tone and strengthen the glutes and core while providing a full-body workout. Using the natural resistance of water, we will engage in a variety of exercises targeting the buttocks, thighs, and abdominal muscles. The water's buoyancy reduces the risk of injury, making it suitable for all fitness levels.
